Emma's Bike Fit | Saddle Position, Handlebar Setup & Pedalling Technique

Despite Emma's years of experience at the highest level of professional cycling, she has surprisingly never had a bike fit! Our long term partners Shimano invited us to their high-tech bike fitting facility in Maastricht to see how they conduct one.

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In association with Shimano.

Like many of us, Emma has always set her bike up using rules of thumb, and what sort of feels right on the bike. But these days bike fits have evolved from this, Shimano's involves a number of different steps and even some motion capture cameras!

The upshot of this though is that bike fits can ensure that your position on the bike is perfect, and allows you to get the most enjoyment out of your riding.

Have you ever had a bike fit? Let us know!

If you'd like to contribute captions and video info in your language, here's the link 👍 http://gcn.eu/CT

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Bike Fit Geek Edition http://gcntech.co/bikefitgeek 📹

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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