Why Intermittent Fasting Isn’t A Miracle Diet - Dr Rhonda Patrick

Chris and Dr Rhonda Patrick discuss why intermittent fasting isn’t a miracle diet. What is Dr Rhonda Patrick’s thoughts on fasting? What does Dr Rhonda Patrick prefer over fasting for health benefits? What are the health benefits of fasting according to Dr Rhonda Patrick?

Get a 20% off all Momentous orders and up to 32% off new customer subscriptions at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw

Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/

Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom

-

Get in touch in the comments below or head to...
Instagram:   / chriswillx  
Twitter:   / chriswillx  
Email: https://chriswillx.com/contact/