My Motivated Morning to Meal Prep | Cooking vlog | Life in Tokyo

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What do you do with your food when you are busy?
Eating out, takeaway, frozen food, short food sets 、、、、
There are many options in this age, but we often like to make and eat our own food as much as possible.
So this time, I've recorded a holiday where I made some meal prep that I can rearrange and eat in a jiffy even on busy days.

Hope you enjoy it when you have time!

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【CONTENTS】
00:00 Morning Routine
01:05 Meal prep
06:54 Day 1 Lunch
08:24 Day 2 Dinner
11:32 Day 3 Prep
13:09 Day 4 Dinner

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【ITEMS】
Mist spray
https://a.r10.to/h6pf9n

Chopping board / la base
https://amzn.to/3ANt2dG

Knife 18cm / Sori Yanagi
https://amzn.to/3KBgk64

Wooden Spatula / Miyajima Kogei
https://amzn.to/3RlixEL

Mixer and Mill / Zojirushi　
https://amzn.to/3B0H5xV

Staub 24cm
https://amzn.to/2ZrBfWo

IKEA Glass Container 15 x 15 x 7
https://amzn.to/3SgIdD0

IKEA Glass Container 21 x 15 x 7
https://amzn.to/3EY5Aye

Flat Plate 18.5cm Beige / HASAMI Porcelain
https://a.r10.to/h6GnVI

Flat Plat 18.5cm Black / HASAMI Porcelain
https://a.r10.to/hMNA1B

Enamel Container / MUJI
https://a.r10.to/hMU1MN

Handsoap / Aesop 500ml
https://amzn.to/3TwYzsM

Washing Liquid 240ml / Kamenoko Wash　
https://amzn.to/3TwOM5U

*Amazon associate links are used.
*Rakuten links are used.

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#暮らしのvlog #cookingvlog #weekendvlog