Nourishing Recovery Meals to Avoid Burnout

Описание к видео Nourishing Recovery Meals to Avoid Burnout

Fast, easy, and cheap—this healthy meal with greens and beans is perfect after a weekend of partying with friends and family. It’s quick to make, super tasty, and helps you feel better fast. Greens are awesome! When cooked right, they’re so delicious, I could eat them all day. This is my go-to to feel lighter and back to normal meal in minutes.


https://dereksarno.com/

INGREDIENTS:
Spring Greens 500g x2 (collards or spring cabbage) cut, clean and rinse.
Baby Spinach 200g
1 can White Beans (your choice of beans here), rinsed & drained
1 onion, diced
3 garlic cloves
2 tablespoons Tomato paste
2 Roma/Plum Tomatoes, diced
½ teaspoon smoked paprika
2 birds eye chilies, diced (optional)
Olive Oil
Salt, flake
Black pepper

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