20 MIN RESISTANCE BAND UPPER BODY WORKOUT | Follow Along

Try this resistance band workout whilst travelling or at home for a great upper body strength routine keeping you in shape, anywhere, with minimal equipment. All you need for this workout is one resistance band and I'll take you through the best upper body resistance band exercises to develop upper body strength and maintain muscle when travelling. This is a follow along workout with technique tips and timer throughout.

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Timestamps
00:00 Intro
00:35 Section 1
10:36 Section 2

#resistancebands #resistancebandworkout

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

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