High Kick Stretches! | Headkick Flexibility routine |

Описание к видео High Kick Stretches! | Headkick Flexibility routine |

The most commonly requested video has been about my High Kick Stretches.
So get warmed up, take a seat and stretch with me and follow along with me on my Headkick Flexibility Routine.

These stretches are very basics but effective for obtaining higher kicks. To reach Highkick level you have to have a flexibility routine that is easy to follow along and to commit to. Today im sharing my own basic Flexibility routine for high kicks!

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#stretching #flexibility #highkick

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