get comfortable in the uncomfortable

The Hippiearab Podcast --- S1 E15
"If it was that easy, everyone would do it". Going to the gym, learning a new language, memorizing the Qur'an- what do all of these have in common? They require you to leave your comfort zone. What is this zone? What does it do to you? And why is it important for you now more than ever to leave it and discover the zone of the unknown?

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references:
1. https://positivepsychology.com/comfor...

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