From Retirement to Rediscovery | Unfiltered Waters

00:00 Start
03:12 Welcome
06:59 Introducing today’s topic: The Transition from our Athletic Career’s
09:31 Missy's Transition Story, beginning with her Rio 2016 Experience
16:01 The Internal Battle of Validating Your Emotions
18:23 Being Forced into Retirement Due to Injury or Unforeseen Circumstance
20:49 How to Support An Athlete Going Through a Transition
24:01 Katie's Transition from Sport and Her Decision to Retire
32:53 Katie's Crafty Mentorship
35:19 Katie's Unexpected Roadblock
40:33 Katie's First Job After Swimming
42:20 Transferring What You Learned in Your Athletic Career Into the Corporate World
44:18 Similarities and Differences Between Success Inside and Outside of the Pool
58:00 The Importance of Mentorship
01:01:28 What Katie Misses Most About the Sport of Swimming
01:02:51 What Missy Misses the Most From the Sport of Swimming

Join Missy and Katie on their first solo episode as they each open up about their deeply personal and transformative experiences that led to their retirements from the sport. Delving into the intricacies of their individual transitions, the dynamic duo reveals the unique paths they took after bidding farewell to competing in the sport of swimming. 
Missy, choosing to stay connected with the sport she loves, and Katie, opting for a complete departure for several years before finding her way back, share stories and memories that have never been shared before. This episode is not just about sports; it's a raw and honest conversation about life transitions, facing hardships within one's career, and the journey of rediscovering passion and purpose.

Whether you're navigating a career change, experiencing a life transition, or simply seeking inspiration and a few laughs, this episode offers valuable insights, heartfelt anecdotes, and practical advice. 


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