5 minute chair yoga routine | Bupa Health

Описание к видео 5 minute chair yoga routine | Bupa Health

Join Bupa Physiotherapist, Emma Mitchell, and Bupa Health Advisor, Tom Gallinano as they guide you through a gentle chair yoga routine you can do at home!

You can also follow along at: https://www.bupa.co.uk/newsroom/ourvi...

The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.

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