Clyde Hart's Speed Development for Track & Field

Описание к видео Clyde Hart's Speed Development for Track & Field

Clyde Hart has coached athletes include Michael Johnson, Jeremy Wariner, Darold Williamson and Sanya Richards! In this sprint training segment, his Baylor sprinters demonstrate many of the drills and workouts Hart has utilized over the years to create explosive power and to develop some of the world's best sprinters. He also touches on the use of training aids - ladders, weighted sleds, resistance bands - and how they can be implemented into your program.

For information on purchasing this DVD, go to:
http://www.championshipproductions.co...

For more information on additional Track & Field DVDs, go to:
http://www.championshipproductions.co...

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