6 Effective Jaw Release Exercises - Ask Dr. Abelson

6 Effective Jaw Release Exercises - The accompanying video demonstrates how to execute 6 TMJ Exercises for temporomandibular joint dysfunction (TMD/TMJ). These exercises are among those we recommend to our patients following Motion Specific Release - MSR TMJ procedures. The areas targeted include the Temporalis, Masseter, Roof Spreading, Internal Masseter, Assisted Opening, and Resisted Opening.

Check out our Temporomandibular Dysfunction (TMD) Playlist:    • Effective TMD/TMJ Exercises  

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00:00 Introduction
00:21 Temporalis
01:20 Masseter
02:30 Roof Spreading
02:52 Internal Masseter
03:26 Assisted Opening
03:53 Resisted Opening

Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.