4 Steps to Mastering Your Emotions | Your Negative Attitude Blocks Your Blessings

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My GIRLS! I absolutely loved making this video for you, and I know it's going to help so many of you. To get what you want in life, to receive what you pray for, and to attract beautiful things into your life, you will need to learn to understand and control your emotions. The importance of controlling your emotions cannot be overstated. What is in your heart is the truth; you can consciously choose to think, 'I am grateful,' but until you feel grateful and your body is in that same state, you will not know the benefits of gratitude. To 'become,' your mind and body must be in the same state, meaning you have to think and feel abundant, successful, and grateful to then experience that in your life. The power of controlling your emotions lies in the ability to direct your thoughts and feelings towards positivity. When you gain control over your emotions, you can navigate through challenges with resilience and maintain a positive mindset.I genuinely hope you enjoy this video and that it brings you benefits in every possible way! Much love to you all! ✨🧚🏽‍♂️
Don't forget to like, comment, and subscribe! ♡

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♡ Contents Of Video ♡
00:00 - Intro
00:44 - Why I made this video
04:30 - “Just think positive” DOESN'T WORK
05:49 - Why is this important?
14:20 - How we get stuck in negative cycles
20:14 - Proof that change is possible.. Even if it doesn't feel like it
22:51 - Understand Emotions
25:01 - How to control your emotions - 4 Steps
34:11 - Benefits
34:49 - Get out of a negative headspace
39:43 - Outro
♡ Bahja Abdi