Benefits of Quinoa for Lowering Triglycerides

How does the nutrition and health benefits of quinoa compare to whole grains, and does it aid in lowering triglycerides?

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Here are the “superfood” videos I mentioned
• Prolonged Liver-Function Enhancement from Broccoli (https://nutritionfacts.org/video/prol...)
• Strawberries vs. Esophageal Cancer (https://nutritionfacts.org/video/stra...)
• Benefits of Garlic Powder for Heart Disease (https://nutritionfacts.org/video/bene...)

But isn’t fish oil important to heart health? Find out in my video Is Fish Oil Just Snake Oil? (https://nutritionfacts.org/video/is-f....

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-Michael Greger, MD FACLM

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