Overcoming Adrenal Fatigue Naturally

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Join me for a discussion on adrenal fatigue, its causes, the symptoms, and the strategies you can take to overcome this chronic health burden.

Adrenal fatigue can cause severe sleep disruption, chronic pain, fatigue, exercise intolerance, water retention, weight gain, central adiposity, anxiety, heart palpitations, and much more.

In this video, Dr. Osborne discusses the nutrition behind adrenal fatigue. What vitamins and minerals are necessary for the adrenal glands to produce cortisol, adrenaline, mineral corticoids, and much more.

He discusses lifestyle tips to help restore adrenal function naturally, including key strategies for sleep, sunshine, exercise, diet change, and emotional stress management.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.