Why you can't lose weight on a vegan diet

Here's the top 2 reasons you're not losing weight on a vegan diet.
REGARDLESS of what kind of diet you're on you need to get into a calorie deficit to lose weight and there is NO guarantee this will happen when you go vegan, in fact you can actually easily gain weight.

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I've lost nearly 40 pounds as a vegan after learning about calorie density and if I can do it so can you!!

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I have this irrational fear of being one of those insufferably annoying YouTubers who think they are funny/witty and that you just somehow hate without even knowing why, but I also have to be my weird self right?
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