Adult Scoliosis Treatment with Schroth Method Semi Hang

In this video, we dive into the Semi Hang exercise from the Schroth Method, a favorite among our adult scoliosis patients. This powerful exercise provides incredible decompression for the spine, offering relief and improved posture in a way that’s controlled and safe.

Here’s what we cover:

What is the Semi Hang? A detailed explanation of how this Schroth Method exercise works to decompress the spine and why it's so effective for adults with scoliosis.

Why Patients Love It: Hear why our patients experience significant relief and improved comfort from this exercise.

Semi Hang vs. Traction/Inversion Tables: We compare the Semi Hang with traditional traction and inversion tables, highlighting how the Semi Hang offers a more controlled stretch and greater muscle activation, making it a superior choice for many.

Watch the demonstration and see why this exercise is a game-changer for scoliosis management!

🔗 Helpful Links:

More Schroth Method Exercises
Download Our Guide to Scoliosis Exercises
https://aligntherapyutah.com/schroth-...

Get started on your journey to better spine health today!