Скачать или смотреть 5 Foods That WON'T Break Your Fast! - Dr Jamnadas

Are you worried that eating something small could ruin your fasting progress? 🥗⏳ In this 16-minute deep dive, Dr. Jamnadas reveals 5 surprising foods and drinks that won’t break your fast, helping you stay in fat-burning mode without sacrificing energy or health. Learn the science behind intermittent fasting, what your body truly tolerates, and how to maximize your results safely. Whether you’re fasting for weight loss, longevity, or better metabolic health, this video is your ultimate guide!

⚠️ Disclaimer:
This content may contain AI-generated text for research and educational purposes. Always consult a healthcare professional before making changes to your diet or fasting routine.