Gilmore Junio: Navigating Discomfort to Achieve Excellence - The Calgary Sessions Ep128

How do you transition from being an elite athlete to finding your path in the everyday world?

Gilmore Junio, a three-time Olympic speed skater with Team Canada, joins me to share his journey from hockey rinks to speed skating arenas. We chat about his early life, growing up as the son of Filipino immigrants in Calgary, and the supportive role his father played in his sports journey.

In this episode, Gilmore talks about the pivotal moments in his career, including his transition from hockey to speed skating, dealing with a significant injury, and the unique community within speed skating. He reflects on the mental toughness required to overcome setbacks and the resilience that carried him through his career.

We also discuss the highs and lows of competing at the Olympics, the importance of community and mentorship, and how these experiences shape life beyond sports.

How To Connect:
Jeff Humphreys - ⁠⁠https://www.jeffhumphreys.ca⁠⁠
Gilmore Junio -   / giljunio  
Podcast Location - ⁠⁠https://www.modelmilk.ca⁠⁠
Podcast Production - ⁠⁠https://www.shortlinecreative.com⁠