Скачать или смотреть The Shocking Truth About Belly Fat And Brain Power

I'm speaking freely about the shocking truth about belly fat and brain power in the article I wrote recently. You can check it out using the link below, as well as explore biohacking health trends, fitness, and nutrition for men over 50 in my new Substack Newsletter. Check out the article and let me know what you think about this new approach to men's health! 👊🔥❤️

Can Losing Belly Fat Save Your Brain?: https://open.substack.com/pub/zerotoy...

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I’m Scott Yonehiro, A biohacking personal trainer in Burbank, dad, and certified over 50 comeback story in progress. After 26+ years coaching others, I’m flipping the camera on myself to lose 54 pounds by my 54th birthday in eight months, because midlife meltdowns deserve six-packs too.

I’m dealing with real-life plot twists: a torn shoulder, plantar fasciitis, lumbar scoliosis, pandemic weight gain, grief from the passing of a close friend and a family member, parenting in the chaos that is this world... and a stubborn case of the “I’ll start on Mondays.” But enough is ENOUGH.

This is my no-bullshit, all-heart accountability vlog. While I may not use TRT, I will explore the best biotech has to offer in the form of cutting-edge peptides, along with good ‘ol hard-working sweat, truth, a big swig of lifestyle medicine, and a boatload of determination. Follow along for biohacking tips, learn biohacking secrets, get inspired, and let’s laugh, sweat, and grow stronger together. You in?

Let’s F#*king GO. 👊🔥❤️ #ForgedAfter50