BASICS- Step Work Drill 2 / Gong Bu Ma Bu Transition

Here is the next video out of our last Basic camp this year.
Learn in this part how to bring the principles of Ma Bu and Gong Bu into a simple step work drill. Practicing this drill will help you to learn how to keep nice and clean stances in all parts of your gong fu training!

During the next weeks we will also bring more reviews out of the last camp, as well as many new videos specifically made in order to provide you with more decent gong fu training in the hope to help you to create or keep a regular training routine during the next weeks. The circumstances demand more and more for us to limit our mobility and social contacts, but let us make the best out of this situation, retreading into our homes while using as much time for a good "hidden" training.

All the best!