What is Catharsis? | The Importance of Cathartic Art

What is catharsis and why are cathartic works important?

To understand the importance of cathartic art, we must understand our relationship with our feelings. When something emotional occurs in our life, we might not have the luxury of time to process the feelings that is coursing through our system. Instead, we bottle it up or repress it.

Cathartic art allows us to uncork our emotions. In this video, we'll examine what catharsis is and the role it plays in our lives.

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