75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know

I recently tried the 75 Hard Challenge. I documented my experience and posted it to my YouTube channel and was overwhelmed with the positive response. Since posting, many people have brought up the 75 Soft Challenge to me. After doing some research, and getting quite a few questions about the rules of 75 Hard, I decided to put together this video!

If you want to watch my attempt at 75 Hard, check out this video -    • I Tried TikToks Hardest Fitness Chall...  

Let me know if you have any questions. Thanks for watching!!

P.S. I am currently doing the 75 Soft Challenge and making a video documenting my experience. I will be posting the results at the end of June so hit subscribe if you want to see my experience!

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