All about Hibiscus / गुड़हल | Health Benefits of Hibiscus for Hormonal Balance & Weight Loss | Hindi

In today’s episode of Know Your Ingredients, I will talk All about Hibiscus / गुड़हल, what are the health Benefits of hibiscus for hormonal balance and Weight Loss. Hibiscus is a flowering plant also called Gudhal, japa/Jaba/jawa in Hindi or Chinese rose. Hibiscus also contains a specific type of antioxidant called anthocyanin. Hibiscus is beneficial in what not? Whether it be weight loss, or skin enhancement, or hormonal balance, or hair strengthening, or what not! Hibiscus has a good supply of minerals including Calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. It also contains B- Vitamins like Niacin and Folic Acid and vitamin C.

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

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👉 KeyWords & Tags Used

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