Скачать или смотреть 30-Day Booty Challenge /At Home /No Equipment

#homeworkout​​​​​​ #bootychallenge​​​​​​ #noequipmentworkout​​​​​​ #bootyworkout​​​​​

Hey guys,

Welcome to the 15th episode of the 30-day booty challenge at home.

I am posting three booty workouts a week, make sure you subscribe and press the bell so you will not miss the next episode!

You can do this workout at home, as no equipment is required! (Except for a chair!)

We will be working for 50 sec on and 10 sec off.

I will not be talking during the workout so you will be able to enjoy the music and concentrate on your workout :)

Music:
Music provided by NoCopyrightSounds.

Tobu - Candyland [NCS Release]
Syn Cole - Gizmo [NCS Release]
Electro-light [NCS Release]
Unknown Brain - Jungle of Love (ft. Glaceo) [NCS Release]
ES_Time - Duckmaw
ES_Left Behind - Tomas Skyldeberg


Disclaimer:
To avoid any injury or harm, you need to check your health with your doctor before joining me for this workout. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. You will need to seek fitness professional advice on your exercise form.