From Doctor to Chef: My Plant based Green Smoothie

Smoothies are my go-to when I need a break from cooking as a plant-based chef. This quick, whole food plant-based green smoothie uses plant proteins like tofu, hemp seeds, and nut butters, plus frozen fruits and veggies for a balanced meal. Enjoy this recipe!

Green Smoothie
Plant based milk
Peanut butter
Silken Tofu
Spinach leaves ( any greens)
Frozen banana
1 date ( pitted)
vanilla extract
cinnamon powder
ginger


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