Скачать или смотреть SoShoFitness SE03 EP04:STANDING ABS Part2 |KUKATA TUMBO UKIWA UMESIMAMA |TUMBO LA CHINI, PEMBENI,JUU

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SoShoFitness SE03 EP03 (EPISODE 30): KATA TUMBO UKIWA UMELALA Part II ----    • SoShoFitness SE03 EP03: KATA TUMBO UKIWA U...  

SoShoFitness SE03 EP02 (EPISODE 29): KATA TUMBO UKIWA UMELALA Part I ---    • SoShoFitness SE03 EP02: KATA TUMBO UKIWA U...  
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Habari wana mazoezi na watazamaji wa channel ya ShoShoTV, leo tunawaletea sehemu ya nne (Episode 04) ya msimu wa tatu (Season 3) ambayo ni sawa na sehemu ya thelathini na moja (Episode XXXI) kiujumla ya kipindi chako kizuri cha mazoezi (SoShoFitness) tangu kianze kurushwa hewani.

Katika kipindi cha leo tutakuonesha jinsi ambavyo unaweza kukata/kupunguza tumbo lako ukiwa umesimama ikiwa ni mwendelezo wake (Part 2).

Tutafanya zoezi hili kwa pamoja kwa njia nyepesi kabisa tukiwa katika mazingira ya kawaida (Nyumbani) bila hata kwenda Gym au kutumia kifaa chochote.

Kwa umahiri wa hali ya juu sana, mkufunzi wetu Mkubwa Hamidu atatuonesha jinsi ya kufanya zoezi hili kwa ufasaha, fuatana naye.

Karibu sana.

*Madhumuni ya kipindi cha ''SoShoFitness'' ni kujenga uelewa kwa jamii kuhusu umuhimu wa mazoezi ya mwili katika maisha ya kila siku.

*Ungana nasi ili uendelee kufaidika na mfululizo wa vipindi bora vya mazoezi kwa ajili ya kujenga afya ya mwili wako.

*JOIN US FOR A SERIES OF BEST EPISODES ON BODY EXERCISES FOR YOUR GOOD HEALTH CARE.
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"SoShoFitness - Mazoezi kwa afya".
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Producer: Khalis 2K
Instructor/Trainer: Mkubwa Hamidu

Contacts:
facebook: Khalis Komba, Mkubwa Hamidu
whatsaap: +255764165500, +255787003600
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What'sApp Group Link: https://chat.whatsapp.com/Cn1E63IHbgG...
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#SoShoFitness#mazoeziyatumbo#kukatatumboukiwaumesimama#jengaMsuli#usijengeTumbo#workoutathome#SoShoTV