Unlocking Tightness in the Hips with the Stretch Out Strap®

Описание к видео Unlocking Tightness in the Hips with the Stretch Out Strap®

Tightness and tension in the hips is a very common problem amongst adults. In this video, Derek Mikulski, BS, CSCS, CPT highlights four stretches using the Original Stretch Out Strap that will help alleviate tension and improve mobility across this region of the body.

To learn more about the Original Stretch Out Strap, visit: https://www.optp.com/Stretch-Out-Stra...

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