Скачать или смотреть Let's train a 20 min Interval timer with 40 sec work and 10 sec rest | Mix 113

The mobile App : Sweaty workout buddy - The Timer : https://play.google.com/store/apps/de...

Personnally, the 40/10 is what i need when I have 20 min for a Strength Workout, here is my prefered plan :
1. Push-ups
2. Sit-ups
3. Air Squats
4. Jump Rope

What do you think ?

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⚠ PLEASE READ - IMPORTANT
“Workout Music With Timer” helps you to have fun during your training session.
Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period.

■ I do not talk in my videos, as it would disturb the viewers to follow their training session.

■ I share behind the scenes pics on the Youtube Community Section

■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted !

■ To see how i make my videos :    • The Making of "Workout Music With Timer"  

■ Software used :
Abode After Effects https://www.adobe.com/mena_en/product...
Davinci Resolve https://www.blackmagicdesign.com/fr/p...

■ Track Info :
Song: Chime & MDK - Arcade Dwellers [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/ArcadeDwellers
Watch:    • Chime & MDK - Arcade Dwellers | House...  

Song: Tollef - Capsized [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/Capsized
Watch:    • Tollef - Capsized | Future House | NC...  

Song: Sam Day - Nothing To Hide [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/NothingToHide
Watch:    • Sam Day - Nothing To Hide | Electroni...  

Song: EBEN - Promise [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/EPromise
Watch:    • EBEN - Promise | Drumstep | NCS - Cop...  

Song: OVSKY - Time [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/OTime
Watch:    • OVSKY - Time | Future House | NCS - C...  

Song: N3WPORT & Meggie York - Runaway [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/nrunaway
Watch:    • N3WPORT & Meggie York - Runaway | Fut...  

■ Beep Sounds from www.Freesound.org :
Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0)
Beeps.wav by ThompsonMan
4Beeps_01.WAV by gmtechb

Under CC 0 :
2000 Hz beeps by AlaskaRobotics

■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape.
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■ How You Can Support This Channel and My Work ?
Like & Subscribe | https://www.youtube.com/channel/UCcvs…
Comment | Your impression, Workout plan ;

■ Do you need help with your fitness video ?
➥ For editing fitness videos, here is my fiverr gig : https://www.fiverr.com/share/8vd6qE
➥ For customized workout timer, here is my fiverr gig : https://www.fiverr.com/share/vzNdoD
➥ If you want a Pre-made Digital Product Here is my store : https://payhip.com/wmwtshop
Workout Timer 40/10 with beep sound the last 3 seconds https://payhip.com/b/G6gZ
A simple Progress Bar : https://payhip.com/b/7izO9

Thank you for watching !