Скачать или смотреть Balance Your Hormones Naturally! Easy No Sugar Laddoo Recipe To Regularise Women’s Periods Cycle

LADDOO FOR HORMONAL IMBALANCE AND IRREGULAR PERIODS CYCLE
.
What if one delicious bite could transform your well-being? 🤔
Reclaim your radiance! ✨ This delicious, no-sugar-added ladoo is your secret weapon for happy hormones, glowing skin, and steady energy. Say goodbye to irregular periods and hello to a more balanced you!
.
Ingredients-
Pumpkin seeds: 1/2 cup
Sunflower seeds: 1/2 cup
Flax seeds: 1/2 cup
Sesame seeds: 1/4 cup
Walnuts: 1/2 cup
Almonds: 12-15
Soft de-seeded dates: approximately 20 (adjust based on desired sweetness and binding)
Elaichi powder (cardamom powder): a couple of pinches (or use cinnamon powder or nutmeg powder instead)

Recipe-
In a pan, on slow to medium flame, dry roast 1/2 cup pumpkin seeds, 1/2 cup sunflower seeds, 1/2 cup flax seeds and 1/4 cup sesame seeds.
Once you get a nutty fragrance from the seeds and you hear crackling sound, remove seeds into a bowl.
Then in the pan, dry roast 1/2 cup walnuts and 12-15 almonds.
Once you get nice nutty aroma, remove the nuts and mix with the seeds.
Let the mixture cool down completely on room temperature.
Then take the mixture into the mixer jar or in a chopper and churn it on pulse for few times (Do not over-churn it otherwise seeds and nuts will ooze out all the oil and it will become butter).
Once the seeds get coarsely powder consistency, then add almost 20 soft de-seeded dates. (Do not use dates directly from the refrigerator. Also if dates are too hard, soak it in warm water for some time)
For the flavor add couple of elaichi powder (instead you can use cinnamon powder or nutmeg powder).
Once the mixture becomes well combined, make the regular size laddoo out of it.
.
[ Hormonal Imbalance Recipe , Ladoo for Hormones , Natural Hormone Balance , PCOS Diet Recipes , Women's Health Snacks , Sugar-Free Ladoo Recipe , Irregular Periods Remedy , Energy Boosting Snacks , Glowing Skin Food , Homemade Hormone Support ]
.
#ChefMeghna #GetFitWithMeghna #LaddoosForHormonalImbalance
#HormoneBalance #WomensHealth #PCOSFriendly #HormoneSupport
#healthysnacks #NoAddedSugar #nourishyourbody #PeriodSupport #SkinGlow #EnergyBooster #AyurvedicHealing #NaturalRemedies