Guard Retention Theory by John Danaher

GUARD RETENTION THEORY BY JOHN DANAHER //

In this BJJ Training Video, John Danaher explains Jiu JItsu Guard Retention Theory in detail.

John Danaher is the most sought after Brazilian Jiu Jitsu instructor on the planet.

This is a clip off of the second installment: Guard Retention of his new Fundamental Instructional Series "Go Further Faster."

Guard retention is a pivotal part of Brazilian Jiu Jitsu. There is a common misconception that in order to develop strong guard retention you must be flexible or strong.

John disproves this theory in every way by demonstrating how to develop, learn and implement world class guard retention through technical knowledge.

BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.

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