Sleep and Lipedema: Why, How Much, and My Favorite Tips

Do you know how sleep affects health, especially with lipedema or lymphedema? Rebekah talk about lipedema and sleep and explains some of the reasons why you should sleep more. She discusses some of the suurprising things she learned from reading "Why We Sleep" by Matthew Walker, shares her favorite Beauty and Sleep Collagen powder from Perfect keto, and a new "sleep" essential oil she's been trying out.

BOOK:
"Why We Sleep" by Matthew Walker https://amzn.to/44Zbmc4

SLEEP COLLAGEN:
Perfect Keto Beauty and Sleep Collagen https://refer.link/4Wvk
Use Promo Code "sturdywoman" for 15% off your entire purchase

ESSENTIAL OILS:
SpaRoom Sleep Blend: https://amzn.to/46rasGz

If you make a purchase through one of the links in this post I might earn a small commission but that is never why I recommend something.

#lipedema #sleeping #inflammation