Acupressure Points for Hand, Wrist, and Finger Arthritis: Simple Solutions for Pain Relief

Are you waking up with stiffness and pain in your hands, signs of hand arthritis causing inflammation and discomfort? Discover simple yet potent acupressure points that can help alleviate the stiffness and pain associated with hand and wrist arthritis.

In this video, we'll explore effective acupressure techniques you can easily incorporate into your daily routine. Using just the pressure of a chopstick, pen end, or your knuckles, you can target specific points on your body to promote relief. Alternatively, for a more advanced approach, consider utilizing a TENS machine for targeted electrical stimulation on these acupressure points.

We'll guide you through key acupressure points including LI4, TW5, and LI11, each offering unique benefits ranging from pain relief to improving overall well-being. Learn how to locate these points and apply gentle pressure for optimal results.

Remember to perform these techniques regularly, aiming for a few sets each day to experience noticeable relief from hand arthritis discomfort. Whether you opt for traditional acupressure or utilize a TENS device, these methods can complement your existing treatment regimen.

Join us in relieving hand and wrist arthritis symptoms naturally with the power of acupressure. Subscribe now and start your journey towards greater comfort and mobility today!
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Chapters:
0.00 Intro
0:22 TENS option
0:44 Large Intestine 4 Acupressure Point
1:16 Triple Warmer 5 Acupressure Point
1:46 Large Intestine 11 Acupressure Point
2:13 Using TENS for Acupressure Point Stimulation
2:35 Conclusion


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Mike Wong
Registered Physiotherapist at EastWest Physiotherapy in Burnaby, BC

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MEDICAL DISCLAIMER

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.