Top 5 Trigger Finger Treatments

Michelle, Hand Expert and founder of Virtual Hand Care, shows you her Top 5 Trigger Finger Treatments to help stop the triggering, catching, or locking of your finger.

Trigger finger is a very common hand condition that can greatly impact your motion, grip, and the use of your hand with daily activities. By using a combination of splinting, taping, and the exercises shown in the video you can be on your way to healing your trigger finger!

✅ Get my FREE Trigger Trouble Toolkit: 5 Steps to Finding Freedom from Frustrating Trigger Finger or Trigger Thumb Delivered Right to Your Inbox. Click here- virtualhandcare.ac-page.com/trigger-trouble-tool-kit-free

Remember it is important to see a Hand Doctor if you suspect trigger finger or trigger thumb so you can get a proper diagnosis and get on the right treatment path to treating your injury. (See Disclaimer below)

✅LINKS TO PRODUCTS I USE:
Oval-8 Ring shown in video- https://virtualhandcare.com/store/#!/.... Size correlates to ring size, Recommend 2-3 sizes to accomodate fluctuations in swelling.
Get on Amazon- (pack of 3 size 6,7,8) https://amzn.to/3iCtUsi
MP Block Trigger Finger Splint- https://www.vivehealth.com/products/t...
Kinesiology Tape- https://virtualhandcare.com/store/#!/...
Or on Amazon -https://amzn.to/39FbzHW (rolls, not precut)

*I may earn a small commission for qualifying purchases. Thank you for supporting my channel!

✅TIMESTAMPS:
00:00 Top 5 Trigger Finger Treatments
01:04 Treatment #1 Splinting
03:16 Treatment #2 Taping
04:50 Treatment #3 Isometric Finger Flexion Exercise
08:10 Treatment #4 Web space Stretch with Palmar Massage
10:07 Treatment #5 Pencil Flexion Exercise

✅ PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles- https://virtualhandcare.com/fix-trigg...
GET A GRIP: Finger Motion and Hand Strengthening Program- https://virtualhandcare.com/get-a-gri...
30 DAY THUMBS: Thumb Arthritis Training Program- https://virtualhandcare.mykajabi.com/...
MALLET Finger Simple Self Treatment Program- https://virtualhandcare.com/mallet-fi...

✅ SHOP MY FAVORITE PRODUCTS:
https://www.amazon.com/shop/virtualha...
https://virtualhandcare.com/store/

✅ VIDEO PLAYLISTS:
TOP Videos for Finger Stiffness-    • TOP Videos for Finger Stiffness  
TOP Videos for Wrist Stiffness-    • Top Videos for Wrist Stiffness  
Top Videos for Thumb Stiffness-    • Top Videos for Thumb Stiffness  
Top Videos for Elbow Stiffness-    • Top Videos for Elbow Stiffness  

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.