How To Easily Correct The Root Cause Of Most Hip Problems

Most hip problems share the same root issue that is 100% curable without having to rely on pain medications, injections or having an unnecessary surgery. We talk about it at length in this video.

I’m talking about problems like:
-Hip Arthritis
-Hip Tendonitis
-Hip Labral Tears
-IT Band Syndrome
-Hip Bursitis
-and more…

If you’re dealing with a hip problem right now and you’re not sure of the cause of it, then you’ve go to begin thinking about addressing the root problem of glute strength.

Here are playlists that can help you with more specific problems:
🌟 “Hip Arthritis Help”
   • Hip Arthritis Help  

🌟 “IT Band Knee Pain Help”
   • IT Band Syndrome Pain Help  

🌟“Hip Bursitis Help”
   • Hip Bursitis Help  

🌟“Hip Pain Help”
   • Hip Pain Help  

Here's the book that talks about Hip Anterior Glide Medial Rotation Syndrome:
Diagnosis and Treatment of Movement Impairment Syndromes 1st Edition
by Shirley Sahrmann PT PhD FAPTA - https://amzn.to/35Mt0Ya

00:00 How To Easily Correct The Root Cause Of Most Hip Problems
01:38 Muscle Imbalance
07:02 Don’t Co-Contract Your Hip Muscles
11:10 Strengthen Your Glutes

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.