Let time pass: Dr Claire Weekes anxiety recovery wisdom

Описание к видео Let time pass: Dr Claire Weekes anxiety recovery wisdom

Why is letting time pass such an important piece of advice on the anxiety recovery journey?

In this video, I discuss these wise words from Dr Claire Weekes and why it's important to avoid desperate searches for quick fixes and work with our natural energy cycles, including the flight or fight response as you move forward on your recovery journey.

Need more support?

Find out more about Anxiety Recovery Coaching with Sam and book your 60 or 30-minute session here:

https://openchange.com.au/anxiety-coa...

Or watch this video to learn more:

   • What is Anxiety Recovery Coaching?  

As always, please seek professional support in your area if you feel you need immediate help.

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