7 Healthy WFPB Travel Tips | Plant-Based Hacks

Traveling on a whole food plant-based diet can get a little tricky if you're new to this lifestyle. In this video, I walk you through my system for maintaining healthy weight loss while on my family's most recent vacation in Fort Meyers Beach, FL.

💜If you find yourself getting stuck along your weight loss journey be sure to set up a free consult with me by clicking this link: https://calendly.com/karlijackson/cla...

WFPB TRAVEL ESSENTIALS:
o Instant Pot 3 qt: https://amzn.to/3bz03yY
o Trader Joe’s Insulated Travel Bag: https://amzn.to/2N2PM4q
o Royal Lee Organics Gluten-free Oat Groats: https://amzn.to/2OAo1Rf
o How Not to Die by Dr. Michael Greger: https://amzn.to/3tbUbSd
o How Not to Diet by Dr. Michael Greger: https://amzn.to/2OjLoib

TIMESTAMPS:
00:00 The unhealthy paradox
00:20 WFPB Travel plan & research
01:20 Supplies
03:22 Lodging with full kitchen
04:51 Eat starchy meals
05:49 Access to groceries
07:26 WFPB Conveniences
08:44 Simple meals
09:57 Bonus: Dining out

WATCH NEXT:
o WFPB VACATION PREP IN UNDER 1 HOUR!!! | VEGAN | SOS-FREE:
   • WFPB VACATION PREP IN UNDER 1 HOUR!!!...  
o EATING WFPB ON VACATION Q&A | What to do & WHAT NOT TO DO:    • WFPB VACATION GUIDE | Easy HACKS to s...  
o 6 Easy Strategies for Dining Out WFPB | SOS & GLUTEN-FREE:
   • 6 Easy Strategies for Dining Out WFPB...  

Eating a healthy diet while traveling by plane or sitting in a car for extended road trips is not an easy task, but it can be done with certain systems in place and proper planning. In this video, I show you how I planned, and navigated a trip to Ft. Myers Beach, FL while eating WFPB throughout. I discuss my favorite travel hacks to set you up for success on your next whole food plant-based vacation.

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com

Please leave comments or feel free to contact me directly @ [email protected] for a personal consultation. Let's get you started on a healthier journey today!

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