Ankle Pain Exercises, Ankle Exercises for Strengthening, Swollen Ankle Treatment, Ankle Sprain

4 Best Exercises for Ankle Strengthening after ankle sprain or twisted ankle injury.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Ankle pain relief exercises and 4 Best strengthening exercises after ankle sprain or Anterior Talofibular ligament ATFL injury.

Also Watch Part-1 Ankle sprain Treatment (Acute Phase)
   • Best Exercises for ANKLE PAIN, SPRAIN...  

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He also explained following points in this video:
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