Heel Pain Exercises, Plantar Fasciitis, Heel Pain Treatment, Plantar Fasciitis Recovery- PART-1

Heel Pain Treatment with Pain relief Exercises for Plantar Fasciitis.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Heel Pain (Plantar Fasciitis) Treatment

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0:00- Intro to heel pain
1:00- Toe Curl Exercise
2:15- Calf Muscle Isometric Exercise
4:32- Heel, Calcaneal mobilization
5:34- Heel Pain Physiotherapy Treatment

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He also explained following points in this video:
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