How To Pick Healthy Shoes with Dr. Courtney Conley

Are your shoes causing your foot pain?

The truth is that most shoes are designed with features that can damage our feet and limit their function.

In this video, Dr. Courtney Conley teaches us about the necessary features shoes must have to be considered functional. Dr. Conley goes in depth on what is the vamp, the upper, the heel counter of a shoe plus what in the world is heel to toe drop? And why should I care? Because you should.

Find more from Dr. Conley here:   / gaithappens  

Join the Healthy Feet Conversation:   / healthyfeetcommunity  

Mentioned in the video:
Healthy Feet Alliance: https://healthyfeetalliance.org/
Splay Athletics Shoes: https://splayshoes.com/?ref=HFA
Altra Running Shoes: https://www.altrarunning.com/
Correct Toes: https://www.correcttoes.com/