10 Min No Equipment Workout To Burn Fat Fast (Do This Every Morning)

Описание к видео 10 Min No Equipment Workout To Burn Fat Fast (Do This Every Morning)

Get your heart pumping with this ultimate 10-minute morning fat loss workout, no equipment needed! This fat burning routine is all about kick starting your day the right way while boosting your metabolism in the process. Minimal space, no equipment, no excuses...LET'S GO!

For more fat burning workouts, subscribe to the channel here:    / @coachnickfitness  

Save this video for your next workout (Killer 10 Minute Burpees + Abs HIIT):
   • 10 MIN BURPEES + ABS HIIT - Intense F...  

⏰ Timecodes ⏰

0:00 - Intro
0:50 - Hi - Lo Plank Taps
1:50 - Good Morning + Forward Lunges
2:50 - 3 Rev. Crunches + 3 Straight Legged Sit-Ups
3:50 - T-Push-Ups
4:50 - Pop Squats
5:50 - Lateral Bear Crawls
6:50 - Money Makers
7:50 - Star Jumps + Mat Toe Taps
8:50 - Mt. Climber Burpees
9:50 - Plyo Lunges

Good Luck!

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