Скачать или смотреть What's Your Attachment Style? | Dr. Laura Berman

Understanding your attachment style helps you understand yourself on a much deeper level! It affects many areas of your life, such as your social relationships, your family, your work performance, and even your overall health.

Once you know what attachment style you have, you will be more in tune with yourself and it will be a lot easier for you to figure out how to approach the different situations in your life!

In this video, I talk about:
• How to identify the four different attachment styles by looking at their key characteristics and behavior
• How your own childhood experiences and your relationship with your parent or caretaker affects your attachment style
• Why people with an insecure attachment style resort to unhealthy coping mechanisms
• How you can develop a secure attachment by healing the core wounds of an insecure attachment style
• How you can become a better parent by helping your child develop a secure attachment style
...and much more!

Have a question? Leave a comment or get in contact!

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