Reggie Miller - short approach (Triple jump and Long jump)

Описание к видео Reggie Miller - short approach (Triple jump and Long jump)

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6 step long jump. Working on getting height.
4 step triple jump working on making the first two phases low and fast, trying to get faster vs. losing speed throughout the jump.
Sprinting could use some help. landings also need help, and I'm also overrated on the first half of the jump. I still need to do a lot of work.

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