The state of mindfulness - access to essential qualities of presence

Описание к видео The state of mindfulness - access to essential qualities of presence

When we abide in mindfulness, we are no longer attached to the idea that the present moment needs to change.

Mindfulness is the state of being with what is here without needing it to change into something else.

When we attend to our experience with kind attention, new doors begin to open up. We gain access to essential qualities and the freedom that is inherent to the experience of the present moment.

Комментарии

Информация по комментариям в разработке

Похожие видео