Скачать или смотреть Lazy dinner under 30 minutes - salmon fried rice

Recipe - https://wikisizzle.com/salmon-fried-r...

#salmonrice #friedrice #easyfriedrice #easydinner



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Ingredients You Need
3 cups cold cooked basmati rice (day-old is best)

10 ounces sockeye salmon, skin off, cut in two thin fillets

1 egg yolk (reserve the white)

2 egg whites

2 cloves garlic, minced

1 small shallot, minced

1 teaspoon ginger, minced

2 teaspoons soy sauce

½ teaspoon salt, plus more to taste

¼ teaspoon sugar

1 cup blanched green beans or any tender bean you like

1 tablespoon neutral oil (avocado or canola) for frying

Salmon Marinade

½ teaspoon salt

¼ teaspoon garlic powder

¼ teaspoon paprika

⅛ teaspoon black pepper

1 teaspoon oil

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How to make salmon fried rice

Marinate the Salmon
Place salmon pieces in a small bowl. Add salt, garlic powder, paprika, black pepper, and oil. Toss to coat and let it rest for fifteen minutes while you prep the rice and aromatics. I set a timer so I don’t forget.

Coat the Rice
Break up basmati with your fingertips. Drizzle the egg yolk over the rice and use a fork to turn until every grain glistens. This simple move locks flavor into the rice and keeps it from drying out later.

Sear the Salmon
Heat a large non-stick skillet over medium-high heat. Add the tablespoon of oil. When the oil shimmers, lay in the salmon and cook for about two minutes per side until the surface turns opaque but the center still a little raw. Push the fillets to one side of the pan.

Set the Egg Whites
Drop the egg whites into the cleared side. Let them sit for thirty seconds, then stir gently until they’re just shy of fully set. I aim for soft curds that will finish cooking with the rice.

Break and Combine
Use a wooden spatula to flake the salmon into bite-size pieces and fold it together with the egg whites. The mix should look half-pink, half-white.

Build the Aroma
Add minced garlic, shallot, and ginger. Stir for forty-five seconds until you smell their oils bloom. Keep everything moving so nothing scorches.

Fry the Rice
Add the yolk-coated basmati to the skillet. Press down with the spatula, then flip sections so every kernel touches heat. This step takes about three minutes.

Season and Finish
Sprinkle salt, soy sauce, and sugar over the pan. Toss well. Taste a grain and adjust salt or soy until the balance feels right to you. Last, fold in the beans to warm through for one minute.

Serve
Plate the fried rice hot. If you want a fresh kick, squeeze a little lime and top it with butter.