黑芝麻流沙餡 零失敗健康版 ｜Black Sesame Molten Lava Filling (Healthy version) CC

#BlackSesame #黑芝麻 #流心黑芝麻餡
適合製作包子湯圓的簡易版餡料～
這個食譜只用了少量的油脂，全靠黑芝麻裡天然的油脂和水。可以說是健康養生的一道食譜，適合年幼老少，大家不妨試試看！
流沙包是一種粵式包點，常見於廣東和香港的酒樓，作為一道點心，因以液體餡料與固體混餡料合物而得名。常見為奶黃流沙包和芝麻流沙包。奶黃流沙包主要以奶黃配以大量奶油為液體餡料，以鹹鴨蛋黃碎為沙；芝麻流沙包則以大量豬油和牛油為液體餡料，以芝麻碎為沙。
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For further details or registration, please contact us at👇🏻below link
1️⃣6+6 Chinese Zodiac Steamed Bun ｜6+6生肖造型馒头线上课程
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2️⃣ 可爱造型馒头线上课程
➡️https://craftla.co/zh/courses/modelli...

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Or visit Mantoulicious FB Page
➡️  / xuerenmantou  

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📍 CHINESE STEAMED BUNS BASIC DOUGH RECIPE | 基本面团食谱

75-90g Full Cream Milk（全脂鲜奶）
1/4tsp Instant Yeast（即溶酵母）
1TBSP Sugar（细砂糖）
150g Medium Protein Flour（中筋面粉）
1tsp Corn Oil（玉米油)

📍BASIC STEPS:
🔘 Place the cold milk followed by the yeast, sugar, flour and butter in the bowl of a mixer fitted with a dough hook. (将牛奶, 然后将酵母, 糖, 面粉和玉米油放入装有揉面钩搅拌缸中。)

🔘 Continue to mix at medium speed for 10–12 minutes, until the dough is smooth and has a fine texture. （以中速搅拌大概12 -15分钟，直到面团光滑且质地细腻。）

🔘 Weigh and divide the dough into the required portions. Knead each portion
of dough 2–3 times by rolling it on your worktop, then pressing it together. （称重并将面团分成所需的分量。 在工作台上确实的把面团的每一部分揉均匀，同样的手法按压 2-3 次，然后将其收压在一起。）

🔘 Knead the dough further by flattening it on your worktop.
Tuck the edge into the middle, then press with your palm. Continue this tuck and press motion until a ball is formed. （确实的搓揉面团， 直到面团组织细致光滑。 将边缘往中间折，形成球状。）

🔘 Take the portion of dough to be coloured and flatten it slightly.
Add the desired food colouring and knead until the colour is even. （取所需要的面团，加入所需要色粉，搓揉直到颜色均匀。）

🔘 Modelling steps as instructed in the video. （参考视频的造型整型手法。）

🔘 After completed the modelling steps, set it aside for proofing. （面团完成造型后，放置一旁发酵）

🔘 When the dough is approaching its optimum proofing time,
prepare the steamer and bring the water to a boil. （当面团接近发酵完全，把蒸锅的水烧开。）

🔘 Steam over medium heat for 9–12 minutes, or until fully cooked. （中火蒸9-12分钟火至熟。）

🔘 Remove the buns and serve immediately or place on a wire rack to cool before storing. （把造型馒头/包子拿出来放凉架，收藏或趁热食用。）
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❤️My Book~ Mantoulicious: Creative & Yummy Chinese Steamed Buns
This steamed buns cookbook is available in major book store near you~
XUE REN雪人造型馒头食谱书,可以在各大书局购买哦！

🖥Info Link:
https://g.co/kgs/fCpDBX

📕 Amazon.com
📙 Kinokuniya Bookstore
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📗 Book Depository
📘 Books.google.com
📓 MPH Bookstore
📕 BookTopia
📙 eBay
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My other videos ｜ 其他的视频:

❤️ Basic Character Steamed Buns
   • Basic Character Steamed Buns  

❤️ Steamed Buns Troubleshoot
   • Steamed Buns Troubleshoot  

❤️ Chinese New Year Series Steamed Buns
   • Chinese New Year Series Steamed Buns  

❤️ Sandwich Steamed Buns
   • Sandwich Steamed Buns  

❤️ Festival Steamed Buns
   • Festival Steamed Buns  

❤️ Tang Yuan
   • Tang Yuan  
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Check out my other channels
Facebook:   / xuerenmantou  
Instagram: @xueren_mantou
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❣️Music: « Moving On - Wayne Jones » from YouTube Audio Library
❣️Graphic by mixkit.co
❣️Recipe inspired by Da达哥厨房
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