Ganesh Mudra - Remove Obstacles ; Enhance Prosperity || Anhata Chakra || Removing Heart Blockages ll

Ganesh Mudra, also known as Ganapa Mudra -Agragami Mudra, is named after the Hindu deity, Ganesha. In Hindu Culture, the elephant headed God -Ganesh is always worshipped first before commencement of any new task as it is believed that he removes all the obstacles from one’s path so that the journey forward becomes free of all obstacles.

Practicing this mudra on a regular basis, 6 times a day, will help one conquer any barrier, boost strength and self-confidence.

Benefits

On psychic level, it activates your anhata chakra (remember deity Ganesha is associated with Mooldhara Chakra and it is assumed that you already have a great control on that ) and helps one evolve with warmth and love . Ganesh Mura is Ganesh Mudra is connected with the ‘Fire’ element, and thereby is instrumental in stimulating metabolism and digestion. This mudra is popular for boosting confidence and releasing stress

On physical level, it helps strengthen your shoulders, upper back and helps relief cervical spondylosis pain, neck pain and elbow pain and gives a good massage to your cardiac muscles.

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