70s Disco Dance Walking Workout | 2700 Steps Burn, Baby Burn Those Calories! | Gina B

Описание к видео 70s Disco Dance Walking Workout | 2700 Steps Burn, Baby Burn Those Calories! | Gina B

There is NOTHING better than getting a bit of a 70s disco dance boogie on to up your step count, walk off the weight and most importantly boost your MOOD! In this dance walking workout we are going to be upping our steps by 2700 and as always, having fun while we do it! Perfect for those looking for a no equipment, with low impact modifications, calorie burning workout! You know I’m all about that upBEAT movement!

Now get ready to get your boogie on to the following songs:

🕺🏼 More Than a Woman
🕺🏼 Boogie Wonderland
🕺🏼 No More Tears
🕺🏼 Disco Inferno

Use one of my warm ups or cool downs and the beginning or end to complete this workout!

Have a friend who needs a mood boost right now? Share this Disco dance with them and get moving together!

#DanceWorkout #WalkingWorkout
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👩‍🍳 COME COOK WITH ME, GINA B!
Come with me from your living room workouts straight into your kitchen with my quick, easy and nutritious recipes! You will love all of these health-hacking, small-step, fan favourite recipes, so simple, healthy and fool proof they will become your go-to’s in no time!


💥 COOK WITH ME NOW: https://uptothebeat.com/product/cook-...


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For fitness motivation, nutrition tips, and to connect with me:
💟 I N S T A G R A M: @uptothebeatfit
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💟 C O N T A C T: [email protected]

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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!

Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

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