5 British Army Battle PT Drills | Learn To Leopard Crawl | British Army

In this 5 British Army Battle PT Drills video, I will show you how to get outside and vary your workout with a different style of training.

The workout will improve your CV, muscular and physical endurance whilst teaching you new skills.

The drills are:
Leopard Crawl
Battle/Combat Roll
Drop and Rolls
Bear Crawls
Diving Forward Rolls

You can incorporate the drills into a workout in any manner that you wish, but I suggest following the order and repetition of the drills to establish a complete battle pt session.

If you have any questions please leave them in the comments section below and I will get back to them as soon as I can.
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