Improve Your Landing to Increase Your Distance

Описание к видео Improve Your Landing to Increase Your Distance

For information on purchasing this track & field video, go to:
http://www.championshipproductions.co...

Kansas State Director of Cross Country and Track and Field, Cliff Rovelto, shares a drill that teaches athletes how to have an active landing rather than a passive landing. Coach Rovelto explains how proper landing technique can prevent injuries and extend your jump six to eight inches.

For more information on additional track & field videos, go to:
http://www.championshipproductions.co...

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