Phenomenal Horizontal Jump Drills to Increase Your Distance

Описание к видео Phenomenal Horizontal Jump Drills to Increase Your Distance

2011 Assistant Coach of the Year by the United States Track Coaches Association, Jim Van Hootegem, walks you through unique multi jump drills that are great for both jumpers and sprinters. As a member of NCAA Championship Coaching staffs,Coach Van Hootegem, helps you develop coordination, elastic strength, posture, and ground force production as well as plyometric development.

For information on purchasing this DVD, go to:
http://www.championshipproductions.co...

For more information on additional Track & Field DVDs, go to:
http://www.championshipproductions.co...

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